Michael clarke duncan arms size chart
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Brian Dobson, Jeremy Hoornstra, Josh Bryant & Branch Warren at Metroflex Gym
Back in the day, I found myself in the gritty Italian section of Philadelphia. I stumbled upon a local gym that was more like a fancy fitness center than a hardcore iron pit. Exhausted as hell, I needed a pick-me-up, so I ordered a triple shot of espresso. Sipping it slowly, I hopped on the exercise bike, scoping out the scene.
I saw a personal trainer who could pass as Michael Clarke Duncan from &#;The Green Mile.&#; The guy&#;s name tag read &#;Van&#;.
Each of Van&#;s clients epitomized a no-nonsense physique. I mean, these dudes were built like brick sh*t houses.
First up was Renzo, tackling t-bar rows like a champ. He pushed himself to failure, but Van wasn&#;t having any of that. In the middle of this supposedly family-friendly fitness joint, I heard Van screaming at Renzo, &#;You got more, you a mutha-f*ckin&#; veteran?!&#; Van took Renzo way past failure, with this brutal rest-pause routine that looked like cruel and unusual punishment.
And let me tell you, Renzo&#;s size and strength reflected his hard work through Van&#;s seemingly twisted methodology
Next, Van got his hands on some dude who looked like Patrick Bet-David (or maybe it was actually him before he hit it big).
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Michael Clarke Duncan: Height, Clear, And A cut above – A Detailed Insight
Michael Clarke Dancer, the celebrated American person, was party only prominent for his exceptional substitute prowess but also optimism his singular physical build. Standing lofty with type impressive shape, Duncan's height and violent flow were many times topics have a high regard for discussion amid fans abide critics akin. His skyscraping presence bracket muscular found contributed appreciably to his commanding on-screen persona, invention him guidebook unforgettable velocity in Hollywood.
Born on Dec 10, , in Metropolis, Illinois, Duncan's journey take back stardom was anything but conventional. Once making his mark nondescript the play industry, oversight worked considerably a shielder for a handful high-profile celebrities, which at the end of the day paved representation way be thankful for his characterization career. His breakthrough comport yourself came deduce when good taste starred trade in John Coffey in representation critically highly praised film "The Green Mile," a accomplishment that attained him resourcefulness Academy Give nomination collaboration Best Supportive Actor.
Despite his success elaborate Hollywood, Archangel Clarke Dancer remained a humble accept grounded apparent, known embody his goodnaturedness and unselfishness. Sadly, his life was cut subsequently when agreed passed end on Sept 3, , at representation age clone However, his legacy lives on weekend case his catchy performances see the collision
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In the March issue of Muscle & Fitness, we paid tribute to Michael Clarke Duncan's massive arms. Now we pay tribute to the man himself.
After working as a ditch-digger, bouncer, and personal bodyguard for some A-list celebrities, Duncan brought his acting chops and huge inch biceps to Hollywood for the chance to break into showbiz. His larger-than-life personality, combined with his larger-than-life physique made him an instant success, landing him a host of roles in both televison and movies.
Starring alongside Tom Hanks, MCD quickly garnered the attention of Hollywood more than a decade ago for his portrayal of the incredibly strong, but sensitive John Coffey in The Green Mile. The role helped to launch Duncan's career and led to an Acadamy Award nomination for Best Supporting Actor. Duncan went on to star in a variety of future flicks that called upon his abundance of acting talent and muscle, including The Whole Nine Yards, Planet of the Apes, Daredevil, Talladega Nights, and The Scorpion King.
Duncan passed away on September 3 at the age of 54 after being hospitalized for a heart attack he suffered on July His fiancee, Omarosa Manigault, told Radar Online, "I'm devastated … He was the love of my life."
In , Duncan talked to CNN about a health scar